ABOUT MICHELLE ARMSTRONG

I'm Michelle Armstrong, creator of the Armstrong20 Workouts and author of TRANSFORM.  I am a Personal Trainer, Yoga Teacher and Mindset Coach and I have empowered thousands worldwide to transform their lives by engaging in regular habits of mental and emotional mindfulness, meditation, physical fitness, clean eating and grateful prayer.  My 20-minute workouts can help you to improve your flexibility, strength, health, fitness and mindset. Join me in transforming your life today.   Michelle.  XO 

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YOGA + PERSONAL TRAINING

PRIVATE YOGA

1:1 SESSIONS

CUSTOM FLOWS

IN-HOME OR ON LOCATION

PACKAGES AVAILABLE

PRIVATE AND SMALL GROUPS

PERSONAL TRAINING

1:1 PERSONAL TRAINING

CUSTOM WORKOUTS

IN-HOME OR ON LOCATION

PACKAGES AVAILABLE

PRIVATE AND SMALL GROUPS

COACHING

CONQUER FEARS

OVERCOME BARRIERS

ELIMINATE DOUBT

ACHIEVE GOALS

GET RESULTS

 
“Michelle possesses an intrinsic ability to understand people and connect with them, and that is what makes her so unique and valuable to the industry.”
— Kirstyn Brown - Editor in Chief, STRONG Magazine