ABOUT MICHELLE ARMSTRONG

I'm Michelle Armstrong, creator of the Armstrong20 Workouts and author of TRANSFORM.  I am a Personal Trainer, Yoga Teacher and Mindset Coach and I have empowered thousands worldwide to transform their lives by engaging in regular habits of mental and emotional mindfulness, meditation, physical fitness, clean eating and grateful prayer.  My 20-minute workouts can help you to improve your flexibility, strength, health, fitness and mindset. Join me in transforming your life today.   Michelle.  XO 

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PRIVATE YOGA

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1:1 SESSIONS & GROUPS

CUSTOM FLOWS

IN-PERSON OR ONLINE

PACKAGES AVAILABLE

PERSONAL TRAINING

1:1 PERSONAL TRAINING

CUSTOM WORKOUTS

IN-PERSON OR ONLINE

PACKAGES AVAILABLE

COACHING

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OVERCOME BARRIERS

CONQUER FEARS

ACHIEVE GOALS

GET RESULTS

 
“Michelle possesses an intrinsic ability to understand people and connect with them, and that is what makes her so unique and valuable to the industry.”
— Kirstyn Brown - Editor in Chief, STRONG Magazine