Why You Should Eat Turmeric

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The Turmeric root is a revered and commonly used sacred spice from India.  

A key ingredient in Ayurvedic medicine for more than 4,000 years, the healing benefits of Turmeric have become known around the world.  It is reported to aid in the healing in countless conditions ranging from Ulcerative colitis (sores and ulcers in the lining of the large intestine) to Cancer.

Turmeric comes in several forms and can be easily added to drinks and meals.  

Here are 10 reasons why you should consider adding turmeric to your diet today.  

  1. Fights Infection

  2. Natural Anti-Inflammatory

  3. High Antioxidant

  4. Aids Digestion

  5. Cleans the Liver

  6. Natural Detoxifier

  7. Can Prevent Cancer from Metastasizing

  8. Balances Hormones Levels

  9. Improves Immunity

  10. Assists in Weight Management


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